Fivem stuttering + settings completely different from GTA

[syltannnn]

GTA V version? latest
Up to date? yes
Legit or Pirate copy? legit
Steam/CD/Social Club? social club
Windows version? 10/latest
Did you try to delete caches.xml and try again? yes
Error screenshot (if any)

System specifications
8700k
2080 Super
16GB ram
What did you do to get this issue?
Opened Fivem went into settings. Even after reinstalling both GTA and Fivem it still has the issue
What server did you get this issue on?
Any server
CitizenFX crash zip file n/a
CitizenFX.log file n/a
.dmp files/report IDs n/a

If an issue with starting:
GTA V folder screenshot

GTA V/update/x64/dlcpacks screenshot

Filepath to FiveM folder C:\Users\Alex\AppData\Local\FiveM
FiveM client folder screenshot

Which antivirus/firewall software are you using? none
Did you try to disable/uninstall your Anti-virus? n/a

My issue is that my game just recently started having weird issues and stuttering. Any time I go below 100 fps it’s almost impossible to use in any server even my local one which is nuts. My specs are good and shouldn’t be having any issues imo. My settings menu recently changed at about the same time I started having issues. The option to change from fullscreen to windowed is now in “Advanced Graphics” all of a sudden and some options arent there anymore like “Frame Scaling Mode” from advanced settings isn’t an option in Fivem when it is still in my GTA5 settings. I think these are related and I’ve tried alot of things including reinstalling both gta5 and Fivem even the rockstar games launcher. Any help would be GREATLY appreciated.

GTA settings screenshots:
Graphics:

Advanced Graphics:

[system]

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[Ceddyboi]

I have the same problem and I cant use custom settings.xml because they use different graphical settings

[Ayan_Shahed]

You Find any solution on custom settings.xml work ??