[Help] connection timed out

Hi me and every one is getting connection timedout very often. I’m using zap-host and i don’t know how to fix it. I think we get’s connection timedout becuse of hitch warning: frame time of.

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Loaded System.Threading.Tasks.Extensions, Version=4.1.0.0, Culture=neutral, PublicKeyToken=cc7b13ffcd2ddd51 into ScriptDomain_1692652229
Loaded System.Buffers, Version=4.0.1.0, Culture=neutral, PublicKeyToken=cc7b13ffcd2ddd51 into ScriptDomain_1692652229
Loaded System.Buffers, Version=4.0.1.0, Culture=neutral, PublicKeyToken=cc7b13ffcd2ddd51 into ScriptDomain_1692652229
hitch warning: frame time of 653 milliseconds