Game Freezes, decent build, nothing has worked so far

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Environment questions

GTA V version: latest
Up to date: yes
Legit or Pirate copy: Legit
Purchased where - Steam/Rockstar Launcher/Epic: Steam
Windows version: Windows 10
Did you try to delete content_index.xml and try again? yes
System specifications:
Intel Core i9 12900KS
NVIDIA GeForce RTX 3090 Ti
Z690 DDR5
DDR5 32 GB
CitizenFX crash zip file (‘Save information’ on a crash): i haven’t crashed
logs/CitizenFX_log files:
.dmp files/report IDs:

Important parts

What is the issue you’re having? I don’t know the timing exactly but often my game freezes, it freezes, lets up, and then freezes again. Everything from the picture to the sound, but its not my entire PC it’s only FiveM. People say when I get my “headache” my character will disappear and reappear.

What are you trying to do? I just want to play without a lag.

What have you tried already to fix the issue? Sooo many things! I’ve tried reinstalling it, I’ve tried different settings, I’ve had my PC take a look at everything and nothing stood out to him, I’ve had my internet provider come out and make sure my outside lines are all good. I only really play on one server, so I tried another one just see and the same thing happened.

Error screenshot (if any):

What did you do to get this issue? it doesn’t matter what I’m doing, I can be standing still and it will happen/

What server did you get this issue on? Be specific and name some, ‘all of them’ by itself isn’t useful!
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