Essentialmode Slowing Down Server Myth or Real?

Hello , FiveM Community , Ive heard people say that essentialmode with esx slows down server performance but on both client resource monitor and server resource monitor i dont see it taking much cpu, Is it true that it slows down your server or what’s problems essentialmode cause ? .If somebody knows i whould appreciate a reply. Thanks.

I’ve had someone tell me the ESX is just slow and sucks. They said QBcore was better. I use ESX right now

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